I’m a Mother of Daughters, an Ayurvedic Bodyworker, a Birth Attendant, and a Weaver of Modern Herbalism + Ayurvedic Wisdom.
My connection to herbal and holistic healing began early, growing up in the Boreal forests of Newfoundland where I spent my days gathering plants and teaching myself from my mother’s old herbal books.
The majority of my holistic trainings have been made in the ancient healing system of Ayurveda, and my first pregnancy 15 years ago opened the path to supporting prenatal and postnatal women. I’ve studied with renowned healers, herbalists and midwives, drawing deeply from the healing wisdom of India, China, Japan, Mexico, and folk herbalism.
My first birth in Japan introduced me to the reverence of traditional postpartum care. Massage, nourishing foods, herbal support, and the sacred rest period were felt as the pillars of postpartum healing.
For over a decade, I’ve held space for women through birth support, Ayurvedic teaching, circles and retreats, and hands-on bodywork and energy work. Today, I weave herbalism, Ayurvedic massage, and intuitive healing into an integrated approach to care for women.
