Intuitive Bodywork Sessions

90 MIN $150 (bodywork + consult - first session only)

60 MIN $100 (bodywork only - follow-up sessions)

These bodywork sessions offer a variety of various body and energy work modalities to address specific concerns relating to the woman’s well-being. Some of the common issues that can be addressed in these sessions are fertility, women’s cycle concerns, adhesion/scar tissue concerns or general support for stress/anxiety and overall well-being.

Modalities commonly used are Lymphatic Flow Massage, Womb/Abdominal Massage, Ayurvedic Abyhanga Massage, Ayurvedic Head Massage, Marma Therapy and Reiki.

Prenatal Sessions

90 MIN $150

Prenatal sessions involve 45 min of consultation revolving around becoming comfortable with birth as a physiological experience. We dive into any questions you may have around the birth process or your birth plans. This is a great time to work on any fears or obstacles you may have around your birth plans.

We can approach from an educational perspective and/or a planning and prep perspective. The last 45 min are spent helping you relax with light bodywork and energy work.

Postpartum Sessions

90 MIN $200 (in-home)

These bodywork sessions can be done immediately after giving birth during the first month and postpartum to assist in the deep healing of the body, mind and spirit or they can be done at anytime in your mothering journey to provide the body with extra love.

The modalities most used during this time is Ayurvedic Abyhanga massage, Lymph Flow massage, Womb/Abdominal Massage, Moxibustion for womb healing and energy work like Marma therapy and reiki.

Ayurvedic Lifestyle Consultations

60 MIN $100 

Ayurveda is an ancient system of natural healing based in India that can help us understand the connections between our environments, the food that grows around us and how we are deeply affected by it.

Ayurveda assists us in exploring our own constitution and physiologic needs to live a more balanced life. It shows us that mind, body, spirit and environment all contribute to our state of being.

Through the integrated practice and guidance of Ayurvedic yoga, breath, herbs, nutrition and daily ritual I can help you in the restoration and creation of balance within the body and outside the body.

 

Ayurvedic Head Massage

60 MINUTES $100

An ancient modality of massage practiced in India also known as “shiroabhyanga”. Traditionally given by mothers in India who understand the need for touch and massage of their children, this massage is physical and energetic as it releases the multiple energetic or marma points located on the scalp.

Ayurvedic massage evokes the inherent nature of the five senses and brings your state back into balance. Sitting upright in a comfortable chair, the upper back, neck, shoulders, scalp and face are nourished with infused oils that offer therapeutic benefits. Prepare to be nurtured in a way you have never been nurtured before!

 

To book a session with me at my home studio send me a message and I will send you my schedule and booking.