Intuitive Bodywork Sessions
90 MIN $150 (consult + bodywork)
Each session is a unique, deeply attuned experience that blends ancient wisdom with intuitive touch. I draw from a wide range healing modalities and weave them together based on what your body, mind and spirit are calling for in the moment.
Your session will include:
Ayurvedic Abhyanga - rhythmic, flowing oil massage to nourish the tissues, calm the nervous system, and restore balance.
Womb & Abdominal Massage - gentle supportive touch to release tension, connect you to your centre, and support reproductive and digestive health.
Swedish Massage - soothing strokes to melt away stress, ease muscular tension, and invite deep relaxation.
Marma Therapy - activation of vital energy points to restore prana (life force) flow, enhance vitality, and bring clarity.
Reiki - subtle energy work to balance and align your energetic body, inviting harmony and peace.
Ayurvedic Head Massage - grounding and nourishing for the mind, receiving stress, and fostering clarity and calm.
No two sessions are the same. Your bodywork experience is guided by intuition and your individual needs. The result is a holistic journey that leaves you feeling grounded, nurtured, and deeply restored.
Prenatal Sessions
90 MIN $150
Prenatal sessions involve 45 min of consultation revolving around becoming comfortable with birth as a physiological experience. We dive into any questions you may have around the birth process or your birth plans. This is a great time to work on any fears or obstacles you may have around your birth plans.
We can approach from an educational perspective and/or a planning and prep perspective. The last 45 min are spent helping you relax with light bodywork and energy work.
Postpartum Sessions
90 MIN $200 (in-home)
These bodywork sessions can be done immediately after giving birth during the first month and postpartum to assist in the deep healing of the body, mind and spirit or they can be done at anytime in your mothering journey to provide the body with extra love.
The modalities most used during this time is Ayurvedic Abyhanga massage, Lymph Flow massage, Womb/Abdominal Massage, Moxibustion for womb healing and energy work like Marma therapy and reiki.
